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This Week at Powerhouse: Learn More About our Virtual 70.3 Triathlon for Endurance Monster Month



Endurance Monster Virtual 70.3 @ Lake Longhorn


At the end of Endurance Monster Month we will have our "Virtual 70.3" where we will provide all of the facilities for our athletes to complete a 70.3 triathlon. Lake Longhorn has graciously supported our vision for this event and they will be providing us with our own swim entry/exit dock, a large space for transition and bike trainer set up, a spot for food trucks, a shower and more! The event will consist of a 1.2 mile swim course at Lake Longhorn, a "56 Mile" ride on a bike trainer, and a 13.1 mile run route planned out to be spectator friendly and allow everyone to be self supportive with water and nutrition. For the bike leg, athletes may choose to ride at intensity on their bikes for 2hr 30min OR they can "do the distance" in any virtual cycling platform like Zwift of Rouvy if they so choose. Relay teams are encouraged to participate as well - put it together any way you would like and join in on the fun.


OCT 4th - Endurance Monster Run: 10k / 10 Mile / 13.1 Mile Run

OCT 11th - Endurance Monster Ride: 50 mile and 100 mile route option

OCT 25th - Virtual 70.3 @ Lake Longhorn


ALL OF THE EVENTS ABOVE MAY BE COMPLETED VIRTUALLY OR IN PERSON


Price is $100 to get registered for all 3 of these events AND receive a special "Powerhouse Endurance Monster" long sleeve shirt. Registration is required to officially participate in the events but family members of any registered athlete are welcome to join in on the fun!


Must be registered by September 12th in order to receive the athlete shirt!


Online Registration link for Endurance Monster Month


Powerhouse Racing Strava Club - Join Us!


Our official Powerhouse Racing Club on Strava is already at 30+ members! Thanks for the response and for joining us on the platform. We will post our weekend workouts with route info as Powerhouse Racing Strava Club Events that you can join

https://www.strava.com/clubs/powerhouseracing



Training Plans - Online Store


All of our triathlon training plans, both group and custom, are now available for purchase on our new website:


https://powerhouse-racing-tri-fit-run.shoplightspeed.com/training-plans-coaching/


If you need any assistance with our online training plan store please contact Coach Shawn at shawndpowerhouseracing@gmail.com

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Weekly Workouts for Powerhouse Racing


Monday

Swim @ Williams Pool

7:30 p.m.


Tuesday

Spin @ Powerhouse

6:00 p.m.


Wednesday

Group Run @ Powerhouse

6:30 a.m.


Thursday

Spin @ Powerhouse

5:30 a.m.


Swim @ Williams Pool

6:45 p.m.


Friday

Swim @ Williams Pool 5:30 a.m.


Saturday

Powerhouse Group Run

6:30 a.m. from Powerhouse Racing


Sunday

Powerhouse Group Ride

6:30 a.m. from Powerhouse Racing



All outdoor workouts are contingent on weather.  Check on Johnny Z Powerhouse Racing Facebook Group for any weather cancelations or changes.  

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Upcoming Events


Endurance Monster Run: 10k / 10 Mile / 13.1 Mile Run - Oct 4

Endurance Monster Ride: 50 mile and 100 mile route option - Oct 11

IRONMAN Texas (Waco) - Oct 17

IRONMAN 70.3 Waco - Oct 18

Endurance Monster Virtual 70.3 @ Lake Longhorn - Oct 25

Oilman Texas 70.3 - Nov 1

IRONMAN 70.3 Texas - Nov 22



Saturday Group Run is always fun!

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