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Powerhouse Newsletter - Texas IRONMAN Season Recap + Powerhouse Personal Training


Powerhouse Welcome Committee at the IM Texas Finish Line


Texas IRONMAN Season Success


What a month of racing! We are so proud of all the Powerhouse Athletes who stepped up to the plate and knocked it out of the park at IRONMAN 70.3 Texas and IRONMAN Texas. Be sure to check out our shout out section below for a recap of everyone's exciting achievements!


Powerhouse Virtual Personal Training


We are excited welcome our new personal trainer Brandy Lufkin to the Powerhouse Racing family. Brandy will be providing virtual personal training utilizing our own Powerhouse Racing Training App. This app includes tools to manage all aspects of an athletes personal strength training routine including nutrition consulting.


For more information or to get started, reach out to Brandy at:




Weekly Open Water Swim @ Lake Longhorn


This is a great opportunity for athletes to work on open water swimming skills like sighting and buoy navigation while building confidence in the open water. Athletes MUST bring or rent a swim buoy and check-in with the Lake Longhorn staff at the firing range prior to swimming.


Check the Johnny Z's Powerhouse Racing Facebook Group for weather cancelations

We will swim in the rain but not in a storm


Contact Coach Shawn at 808-342-2312 if you have any questions about our weekly open water swim



Weekly Workout Schedule



Punch Cards are available for purchase and are good for 10x group workouts.

There is no charge to try a class out for the first time.


Upcoming Local Events / Races


Pomona Sprint Triathlon - Jun 13


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POWERHOUSE SHOUTOUTS

Shoutout to Keith for becoming an IRONMAN at IRONMAN Texas


YOU ARE AN IRONMAN, KEITH MONTAGUE!!



Shoutout to Blake for finishing his first 70.3 at IRONMAN 70.3 Galveston



Shoutout to Natalie for finishing her first 70.3 at IRONMAN 70.3 Galveston



Shoutout to Coach Andrea for coming in 6th in her AG at IRONMAN 70.3 Galveston



Shoutout to Tim for setting a huge new half iron PR at IRONMAN 70.3 Galveston



Shoutout to Terry for finishing his first half at IRONMAN 70.3 Galveston


Shoutout to Marlon for a great race at IRONMAN 70.3 Texas



Shoutout to Kellie for swimming on the Blind Fury Relay team at IRONMAN 70.3 Galveston.

Next stop: KONA!



Shoutout to Coach Shawn for finishing IRONMAN 70.3 Galveston with a new personal best


Stay Tuned for our next Powerhouse Racing Newsletter coming soon!



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