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POWERHOUSE RACING

TRIATHLON | STRENGTH | WELLNESS

About

What is Powerhouse? WHO is Powerhouse?

John "Johnny Z" Zepeda started Powerhouse Racing with a simple vision: Help endurance athletes reach their fullest potential, while remaining injury free. 

Johnny, along with co-owner Melanie Yarzy, have assembled an experienced team of sport-specific coaches and trained wellness professionals, all under one roof. Partnerships with top-notch service providers like Airrosti Rehab Center (Dr. Natalie Bodziony), Vibrant Pilates (Nicole McBride), and InTouch Massage and Bodywork (Lisa Yarzy) make it possible to fulfill the vision of helping athletes reach their goals in a safe and healthy way.  

 

Powerhouse Racing is much more than a gym or a shop filled with shiny gear. Powerhouse is family - some call it their 'tribe'. Powerhouse is a place where you step out of your comfort zone and achieve things that once seemed impossible. For many, that entails finishing an Ironman race. For others, it's overcoming the fear of open-water swimming. While some just have the simple desire to pursue a healthier lifestyle. Whether your goal is at the top of a podium or just across the finish line, our dedicated team of coaches, instructors, and athletes are here to help you see it through.

WHO WE ARE

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PERSONNEL

What is Powerhouse? WHO is Powerhouse?

John "Johnny Z" Zepeda started Powerhouse Racing with a simple vision: Help endurance athletes reach their fullest potential, while remaining injury free. 

 

Powerhouse Racing is much more than a gym or a shop filled with shiny gear – it is a foundation for a healthier lifestyle. Powerhouse is family - some call it their 'tribe'. Powerhouse is a place where you step out of your comfort zone and achieve things that once seemed impossible. For some that may be overcoming the fear of open-water swimming or getting out on the road to ride a bike. For others, that entails finishing an Ironman® or Ironman 70.3® race.  Whether your goal is at the top of a podium or just across the finish line, our dedicated team of coaches, instructors, and athletes are here to help you see it through every step of the way.

OWNER/COACHES:

Johnny & Andrea Zepeda

COACHES

Johnny Zepeda | Tri / Run / Strength

Andrea Zepeda | Nutrition / Tri / Run

Scott Weinstein | Swim / Tri 

Shawn Davenport | Tri / Run

Josh Lane | Strength / Tri

PERSONAL TRAINING

Brandy Lufkin |Certified Personal Trainer

GYM MANAGEMENT

Dani Napoli | Director of Gyms

Brandy Lufkin | Gym Manager

INSTRUCTORS

Tracy Tidwell | Yoga 

CUSTOM COACHING

Powerhouse offers numerous coaching and consulting services to athletes of all ages and ability levels - from 5k, to Ironman®, and everything in between. 

In addition to our group and custom coaching packages, we have experts available for swim form and run gait analysis, as well as one-on-one nutrition consults and bike fitting services.

Not sure exactly what you need? No problem. Come visit us at the shop and we'll talk about your goals. We promise we won't try to sell you a bunch of gear or pressure you into a coaching package you don't need.

 

You have goals. We're here to help you achieve them. It all starts with a visit to the Powerhouse

ATTENTION NEW ATHLETES!

Please read and sign the new athlete waiver prior to beginning your coaching or training with Powerhouse Racing.

 

 

 

CUSTOM TRIATHLON COACHING

$150 per MONTH

 

Personalized Training Plan loaded on TrainingPeaks

Assigned a specific dedicated coach

Access to all Spin / Strength Workouts

10% Discount at Pro Shop (some exclusions apply)

Full Access to Powerhouse facilities any time during business/workout hours

Facilities include fitness equipment, bike trainers, shower + more

(pool workouts/membership available separately)

Click HERE to go to our online store to sign up for Custom Coaching

GROUP TRAINING PLANS
Various Prices depending on event

Group Training Plans are built around specific events and have

been developed and tweaked for years by our coaching staff 

Not a monthly fee - event will determine cost of entire training plan

Includes all perks available to Custom Coaching clients

with the exception of a personalized training plan

(pool workouts/membership available separately)

Click HERE to go to our online store to purchase Group Training Plans

MEMBERSHIP

$100 per MONTH


Access to all Spin / Strength / Swim Workouts
NO COACH OR TRAINING PLAN
10% PRODUCT DISCOUNT AT PRO SHOP (some exclusions apply)

RUN COACHING

Custom Run Coaching | $100 per MONTH

Run Gait Analysis | $150 per SESSION

SWIM PROGRAM

$75 per MONTH

ONE-ON-ONE COACHING AND FORM ANALYSIS | $90/HOUR

SPIN

All weekly spins are included in group and custom tri packages.

$30/MONTH
WINTER SPIN | $150/SEASON

NUTRITION CONSULT

GENERAL NUTRITION | $60/HOUR

RACE DAY NUTRITION PLANNING | CONTACT US

 

BIKE + GEAR STORAGE

BIKE/TRAINER STORAGE, PERSONAL LOCKER | $30/MONTH

 

Coaching
Personal Training
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Personal Training

Our personal trainer, Brandy, is ready to help you achieve your health and wellness goals. Powerhouse personal training includes personalize, workout programming, nutrition, counseling, weekly check-in's, and the ability to communicate directly with your trainer at any time via the new Powerhouse racing app. This app is both mobile and desktop friendly to help you keep active anywhere you go. All services come with virtual programming, with the possibility to add one on one in person sessions for a more hands on guidance at our Webster facility. 

 

Powerhouse Virtual Training - $180 per month

1-on-1 Sessions at our Webster Facility - $80 per session

Personal Training + 1x in person session per week - $320 per month

Personal Training + 2x in person sessions per week - $600 per month

Email Brandy at: 

training.powerhouseracing@gmail.com to get started!

POWERHOUSE RACING APP AVAILABLE ON IPHONE + ANDROID MOBILE

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A WEEK AT

THE 'HOUSE

Powerhouse Racing offers a number of classes and structured workouts throughout the week. We strive to create a schedule that provides plenty of opportunities for busy athletes to get their valuable training time in. If you don't see a time that suits you, talk to us. There may be additional options available that aren't listed here.  Signup for swims, runs, and outdoor rides is not necessary. 

MONDAY

6:00P - YOGA | POWERHOUSE

7:30P - SWIM | WILLIAMS POOL

TUESDAY
6:00P - SPIN + RUN | POWERHOUSE

WEDNESDAY

6:00P - STRENGTH + CORE  | POWERHOUSE

THURSDAY

5:30A - SPIN | POWERHOUSE

FRIDAY

5:30A - SWIM | WILLIAMS POOL
5:00P - OPWN WATER SWIM | LAKE LONGHORN

SATURDAY

6:30A - GROUP RUN | POWERHOUSE

9:30A - YOGA | POWERHOUSE

SUNDAY

7:00A - GROUP RIDE | POWERHOUSE
(Click here for outdoor ride rules and guildelines.)

WEEKLY SCHEDULE

WEEKLY SCHDEULE

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Calendar
Partners
Bike Maintenance and Fit
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BIKE MAINTENANCE AND FIT

Powerhouse Racing offers complete bike fit analysis, as well as maintenance services for a variety of makes and models of road, time trial (TT), and mountain bikes.

 

We believe a well-maintained bike is a safe bike. And a properly fitted rider is not only fast and comfortable, but also less likely to be injured.  


BIKE FIT

STATIC BIKE FIT | STARTING AT $150 (~2 HOURS)

BY APPOINTMENT ONLY

 

BIKE TUNE-UP

 STARTING AT $60

CALL OR STOP BY DURING SHOP HOURS

 FOR BIKE DROP OFF / PICK UP 

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RUN GAIT ANALYSIS

 Are you concerned that you are not "running properly"?  Having an expert analyze your current running form and efficiency using visual aids like slow motion video can completely transform the way you run and recover.  Book an appointment with one of our coaches to learn more

Run Gait Analysis

$150 - BY APPOINTMENT ONLY

INCLUDES:

Shoe Fit Consultation

Video analysis of your running/walking gait

Recommendations for correcting run form with strength training or adjustments to running form

GAIT ANALYSIS
The Studio
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THE PRO SHOP

Our goal is to maintain a complete "one-stop shop" that caters to dedicated endurance athletes and fitness enthusiasts. Powerhouse Racing offers gear, clothing and nutrition from the best brands in the industry like Garmin,Louis Garneau, Coeur, Crank Sports, UCAN, and more.

ADDRESS

945 E NASA PKWY.

HOUSTON, TX 77058

HOURS

TUESDAY WEDNESDAY THURSDAY | 12:00PM - 6:00PM

MONDAY FRIDAY SATURDAY  | BY APPOINTMENT ONLY

CALL 281 787 8285 TO MAKE AN APPOINTMENT

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