POWERHOUSE MULTISPORT
TRIATHLON | STRENGTH | WELLNESS
What is Powerhouse? WHO is Powerhouse?
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John "Johnny Z" Zepeda started Powerhouse Racing with a simple vision: Help endurance athletes reach their fullest potential, while remaining injury free.
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Johnny, along with co-owner Melanie Yarzy, have assembled an experienced team of sport-specific coaches and trained wellness professionals, all under one roof. Partnerships with top-notch service providers like Airrosti Rehab Center (Dr. Natalie Bodziony), Vibrant Pilates (Nicole McBride), and InTouch Massage and Bodywork (Lisa Yarzy) make it possible to fulfill the vision of helping athletes reach their goals in a safe and healthy way.
Powerhouse Racing is much more than a gym or a shop filled with shiny gear. Powerhouse is family - some call it their 'tribe'. Powerhouse is a place where you step out of your comfort zone and achieve things that once seemed impossible. For many, that entails finishing an Ironman race. For others, it's overcoming the fear of open-water swimming. While some just have the simple desire to pursue a healthier lifestyle. Whether your goal is at the top of a podium or just across the finish line, our dedicated team of coaches, instructors, and athletes are here to help you see it through.
WHO WE ARE
PERSONNEL
What is Powerhouse? WHO is Powerhouse?
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John "Johnny Z" Zepeda started Powerhouse Racing with a simple vision: Help endurance athletes reach their fullest potential, while remaining injury free.
Powerhouse Racing is much more than a gym or a shop filled with shiny gear – it is a foundation for a healthier lifestyle. Powerhouse is family - some call it their 'tribe'. Powerhouse is a place where you step out of your comfort zone and achieve things that once seemed impossible. For some that may be overcoming the fear of open-water swimming or getting out on the road to ride a bike. For others, that entails finishing an Ironman® or Ironman 70.3® race. Whether your goal is at the top of a podium or just across the finish line, our dedicated team of coaches, instructors, and athletes are here to help you see it through every step of the way.
OWNER/COACHES:
Johnny & Andrea Zepeda
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​COACHES
Johnny Zepeda | Tri / Run / Strength
Andrea Zepeda | Nutrition / Tri / Run
Shawn Davenport | Tri / Run​
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INSTRUCTORS
Courtney Bell | Yoga + Stretch
Johnny Zepeda | Tri / Run / Strength
CUSTOM COACHING
Powerhouse offers numerous coaching and consulting services to athletes of all ages and ability levels - from 5k, to Ironman®, and everything in between.
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In addition to our group and custom coaching packages, we have experts available for swim form and run gait analysis, as well as one-on-one nutrition consults and bike fitting services.
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Not sure exactly what you need? No problem. Come visit us at the shop and we'll talk about your goals. We promise we won't try to sell you a bunch of gear or pressure you into a coaching package you don't need.
You have goals. We're here to help you achieve them. It all starts with a visit to the Powerhouse
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ATTENTION NEW ATHLETES!
Please read and sign the new athlete waiver prior to beginning your coaching or training with Powerhouse Racing.
CUSTOM TRIATHLON COACHING
Starting at $180 per MONTH
Personalized Training Plan loaded on TrainingPeaks
Assigned a dedicated coach
10% Discount at Pro Shop (some exclusions apply)
Access to Powerhouse gym facilities any time during business hours
Facilities include fitness equipment, bike trainers, and more
Weekly pool workouts at Williams Indoor Pool
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GROUP TRAINING PLANS
Various Prices depending on event
Group Training Plans are built around specific events and have been developed and tweaked for years by our coaching staff
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Not a monthly fee - event will determine cost of entire training plan
Includes all perks available to Custom Coaching clients
with the exception of a personalized training plan
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MEMBERSHIP
Starting at $120 per MONTH
Access to Powerhouse gym facilities any time during business hours
Access to all Spin / Strength / Swim Workouts
RUN COACHING
Custom Run Coaching | $100 per MONTH
Run Gait Analysis | $150 per SESSION
BIKE FITTING
Static Bike Fit | $150 per SESSION
SWIM ANALYSIS
ONE-ON-ONE COACHING AND FORM ANALYSIS | $90/HOUR
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NUTRITION CONSULT
GENERAL NUTRITION | $60/HOUR
RACE DAY NUTRITION PLANNING | CONTACT US
BIKE + GEAR STORAGE
BIKE/TRAINER STORAGE, PERSONAL LOCKER | $30/MONTH
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A WEEK AT
THE 'HOUSE
Powerhouse Racing offers a number of classes and structured workouts throughout the week. We strive to create a schedule that provides plenty of opportunities for busy athletes to get their valuable training time in. If you don't see a time that suits you, talk to us. There may be additional options available that aren't listed here.
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MONDAY
5:30A - HYROX STRENGTH | POWERHOUSE
6:30P - SWIM | WILLIAMS POOL
TUESDAY
5:30A - HYROX STRENGTH | POWERHOUSE
6:00P - SPIN + RUN | POWERHOUSE
WEDNESDAY
10:00A - STRENGTH / HYROX | POWERHOUSE
6:00P - STRENGTH + CORE | POWERHOUSE
THURSDAY
5:30A - HYROX STRENGTH | POWERHOUSE
6:00P - YOGA | POWERHOUSE
FRIDAY
5:30A - HYROX STRENGTH | POWERHOUSE
LAST SATURDAY OF EACH MONTH
6:30A - HYROX SIM. | POWERHOUSE
(Click here for more information and sign up.)
SUNDAY
7:00A - GROUP RIDE | POWERHOUSE
(Click here for outdoor ride rules and guildelines.)
HYROX Affiliate
On the last Saturday of every month, we host a 1/2 HYROX Simulation. This SIM is open to the public and can be completed as singles, doubles, or with a relay. ​
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Start time: 6:30am and then in 15 minute time intervals
Cost: $10 per head for PH Athletes and $30 for non PH Athletes
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Come and practice an actual simulation for your next HYROX Race or just come to check out what it's all about!
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Email or Call Coach Johnny at:
johnnyzpowerhouseracing@gmail.com
281-787-8285 to get started!
A WEEK OF HYROX TRAINING
AT THE POWERHOUSE
MONDAY
5:30A - HYROX STRENGTH | POWERHOUSE
TUESDAY
5:30A - HYROX STRENGTH | POWERHOUSE
WEDNESDAY
10:00A - STRENGTH / HYROX | POWERHOUSE
6:00P - STRENGTH + CORE | POWERHOUSE
THURSDAY
5:30A - HYROX STRENGTH | POWERHOUSE
FRIDAY
5:30A - HYROX STRENGTH | POWERHOUSE
LAST SATURDAY OF EACH MONTH
6:30A - HYROX SIM. | POWERHOUSE
WEEKLY SCHDEULE
BIKE MAINTENANCE AND FIT
Powerhouse Racing offers complete bike fit analysis, as well as maintenance services for a variety of makes and models of road, time trial (TT), and mountain bikes.
We believe a well-maintained bike is a safe bike. And a properly fitted rider is not only fast and comfortable, but also less likely to be injured.
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​BIKE FIT
STATIC BIKE FIT | STARTING AT $150 (~2 HOURS)
BY APPOINTMENT ONLY
BIKE TUNE-UP
STARTING AT $60
CALL OR STOP BY DURING SHOP HOURS
FOR BIKE DROP OFF / PICK UP
ADDRESS
500 W. Nasa Suite A
Webster TX 77598
HOURS
MONDAY - SATURDAY | BY APPOINTMENT ONLY
CALL 281 787 8285 TO MAKE AN APPOINTMENT