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POWERHOUSE

RACING

©2017 BY POWERHOUSE RACING

POWERHOUSE RACING

TRIATHLON | STRENGTH | WELLNESS

A WEEK AT

THE 'HOUSE

Powerhouse Racing offers a number of classes and structured workouts throughout the week. We strive to create a schedule that provides plenty of opportunities for busy athletes to get their valuable training time in. If you don't see a time that suits you, talk to us. There may be additional options available that aren't listed here.  Signup for swims, runs, and outdoor rides is not necessary. 

To view the Vibrant Pilates class schedule, or to sign up for a class, click here.

MONDAY

7:30P - SWIM (INCLUDES PH YOUTH) | WILLIAMS POOL

TUESDAY

5:15A - SPIN/BRICK | POWERHOUSE

6:00P - SPIN/BRICK | POWERHOUSE

WEDNESDAY

5:30A - SWIM | WILLIAMS POOL

6:00P - RUN  | POWERHOUSE

THURSDAY

6:00P - TRX|POWERHOUSE
7:30P - SWIM | WILLIAMS POOL

FRIDAY

5:30A - SWIM | WILLIAMS POOL
SATURDAY

6:30A - LONG RUN | POWERHOUSE

SUNDAY

6:30A - OUTDOOR RIDE / SPIN | POWERHOUSE
(Click here for outdoor ride rules and guildelines.)

 
 

What is Powerhouse? WHO is Powerhouse?

John "Johnny Z" Zepeda started Powerhouse Racing with a simple vision: Help endurance athletes reach their fullest potential, while remaining injury free. 

Johnny, along with co-owner Melanie Yarzy, have assembled an experienced team of sport-specific coaches and trained wellness professionals, all under one roof. Partnerships with top-notch service providers like Airrosti Rehab Center (Dr. Natalie Bodziony), Vibrant Pilates (Nicole McBride), and InTouch Massage and Bodywork (Lisa Yarzy) make it possible to fulfill the vision of helping athletes reach their goals in a safe and healthy way.  

 

Powerhouse Racing is much more than a gym or a shop filled with shiny gear. Powerhouse is family - some call it their 'tribe'. Powerhouse is a place where you step out of your comfort zone and achieve things that once seemed impossible. For many, that entails finishing an Ironman race. For others, it's overcoming the fear of open-water swimming. While some just have the simple desire to pursue a healthier lifestyle. Whether your goal is at the top of a podium or just across the finish line, our dedicated team of coaches, instructors, and athletes are here to help you see it through.

WHO WE ARE

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PERSONNEL

What is Powerhouse? WHO is Powerhouse?

John "Johnny Z" Zepeda started Powerhouse Racing with a simple vision: Help endurance athletes reach their fullest potential, while remaining injury free. 

Johnny has assembled an experienced team of sport-specific coaches and trained wellness professionals, all under one roof. Partnerships with top-notch service providers like Airrosti Rehab Center (Dr. Natalie Bodziony) and Vibrant Pilates (Nicole McBride) make it possible to fulfill the vision of helping athletes reach their goals in a safe and healthy way.  

 

Powerhouse Racing is much more than a gym or a shop filled with shiny gear – it is a foundation for a healthier lifestyle. Powerhouse is family - some call it their 'tribe'. Powerhouse is a place where you step out of your comfort zone and achieve things that once seemed impossible. For some that may be overcoming the fear of open-water swimming or getting out on the road to ride a bike. For others, that entails finishing an Ironman® or Ironman 70.3® race.  Whether your goal is at the top of a podium or just across the finish line, our dedicated team of coaches, instructors, and athletes are here to help you see it through every step of the way.

OWNER/COACHES: Johnny & Andrea Zepeda

PROVIDER

Dr. Natalie Bodziony, DC | Airrosti Rehab Center

INSTRUCTORS

Nicole McBride | Vibrant Pilates

COACHES

Johnny Zepeda | Tri / Swim / Run / Strength

Andrea Zepeda | Nutrition / Tri / Run

Scott Weinstein | Swim / Tri / Run

Brice Howard | Swim

COACHING

Powerhouse offers numerous coaching and consulting services to athletes of all ages and ability levels - from 5k, to Ironman®, and everything in between. 

In addition to our group and custom coaching packages, we have experts available for swim form and run gait analysis, as well as one-on-one nutrition consults and bike fitting services.

Not sure exactly what you need? No problem. Come visit us at the shop. We'll pour you a beer (or a water, if you must), and talk about your goals. We promise we won't try to sell you a bunch of gear or pressure you into a coaching package you don't need.

 

You have goals. We're here to help you achieve them. It all starts with a visit.

ATTENTION NEW ATHLETES!

Please read and sign the new athlete waiver prior to beginning your coached training with Powerhouse Racing.

CUSTOM TRIATHLON COACHING

$150 per MONTH

 

Personalized Training Plan loaded on TrainingPeaks

Assigned a specific dedicated coach

Access to all Spin / Strength Workouts

10% Discount at Pro Shop (some exclusions apply)

Full Access to Powerhouse facilities any time during business/workout hours

Facilities include fitness equipment, bike trainers, shower + more

(pool workouts/membership available separately)

GROUP TRAINING PLANS
Various Prices depending on event

Group Training Plans are built around specific events and have

been developed and tweaked for years by our coaching staff 

Not a monthly fee - event will determine cost of entire training plan

Includes all perks available to Custom Coaching clients

with the exception of a personalized training plan

(pool workouts/membership available separately)

MEMBERSHIP

$100 per MONTH


Access to all Spin / Strength / Swim Workouts
NO COACH OR TRAINING PLAN
10% PRODUCT DISCOUNT AT PRO SHOP (some exclusions apply)

RUN COACHING

Custom Run Coaching | $100 per MONTH

Run Gait Analysis | $100 per SESSION

SWIM PROGRAM

$75 per MONTH

$15 DROP-IN per SWIM

ONE-ON-ONE COACHING AND FORM ANALYSIS | $80/HOUR

SPIN

All weekly spins are included in group and custom tri packages.

$30/MONTH
WINTER SPIN | $150/SEASON

NUTRITION CONSULT

GENERAL NUTRITION | $60/HOUR

RACE DAY NUTRITION PLANNING | CONTACT US
 

BIKE FIT

STATIC BIKE FIT | STARTING AT $150 (~2 HOURS)

 

BIKE + GEAR STORAGE

BIKE/TRAINER STORAGE, PERSONAL LOCKER | $30/MONTH

 

AIR RELAX RECOVERY BOOTS

$15 per 30 minute Session

 

CALENDAR OF EVENTS

 

Nicole McBride is a classically trained and certified Pilates instructor whose passion lies with inspiring people to be in control of their health and well-being through the Pilates method. If you're an athlete in need of greater strength and flexibility (and who isn't?), you owe it to yourself to give her classes a try. Your body will thank you.

“Airrosti is an opportunity for me to change lives by making them pain free. No matter if your goal is to be able to move from sitting to standing or compete in an Ironman triathlon, I want to help. Airrosti makes this possible.” 

- Dr. Natalie Bodziony, DC

 
 

BIKE MAINTENANCE AND FIT

Powerhouse Racing offers complete bike fit analysis, as well as maintenance services for a variety of makes and models of road, time trial (TT), and mountain bikes.

 

We believe a well-maintained bike is a safe bike. And a properly fitted rider is not only fast and comfortable, but also less likely to be injured.

For a complete list of bike maintenance services and pricing,
click here.

RUNNING SHOES

Powerhouse Racing is Proud to offer the following Running Shoes

On Swiss Performance Running

Altra Footwear

New Balance

Newton Running

Saucony

Mizuno

 

THE PRO SHOP

Our goal is to maintain a complete "one-stop shop" that caters to dedicated endurance athletes and fitness enthusiasts. Powerhouse Racing offers gear, clothing and nutrition from the best brands in the industry like Quintana Roo, Orbea, Cervelo, Garmin, Garneau, Coeur, On Running, Generation UCAN, and more.

In addition to our ever-expanding product offerings, you can also get a killer Pilates workout, and expert injury treatment all under one roof.

Oh, and did we mention beer? Yep. We've got that, too.

Small batch craft beer is on tap to enjoy at Powerhouse Racing courtesy of local brewer Jeff McBride at Brew Your Own Beer BYOB.  Check out their website and learn how you can BREW YOUR OWN BEER at https://www.brewyourownbeerbyob.com/

ADDRESS

18201 EGRET BAY BLVD.

HOUSTON, TX 77058

click for map

(UPSTAIRS, ACROSS FROM LIROMA EVENT CENTER)

HOURS

MONDAY - FRIDAY | 9:00AM - 6:00PM

SATURDAY | 11:00AM - 4:00PM